Singing Bowl Therapy
Ancient wisdom meets modern wellness
Overview
Singing Bowl Therapy uses the sound and vibration of metal bowls to support relaxation and well-being. Research suggests that listening to singing bowl sound meditations may be associated with reduced stress, decreased tension, and improvements in mood and relaxation. In a controlled observational study, participants reported lower tension, anger, fatigue, and depressed mood immediately after a Tibetan singing bowl session, along with increases in relaxation and subjective well-being.
Sessions are guided by trained practitioners who create a focused and calm environment. Singing bowl sound can help support established relaxation practices, including mindfulness, stress management, and guided meditation.
Key Benefits
Energy Restoration
Restores natural energy flow and vitality throughout your entire body system
Stress Relief
Significantly reduces stress, tension, and promotes deep relaxation
Emotional Balance
Enhances emotional stability, mental clarity, and inner peace
Immune Support
Supports physical healing and strengthens immune system function
Spiritual Growth
Promotes spiritual awareness and deepens connection to higher self
Better Sleep
Improves sleep quality and helps release insomnia patterns
What to Expect
All therapists are certified and have 5+ years experience
Available 7 days a week, morning & evening slots
Private, clean, and calming treatment rooms
What to Bring
- Wear comfortable, loose-fitting clothing that allows you to relax fully
- Arrive 10 minutes early to settle in and complete any necessary paperwork
- Bring a water bottle to stay hydrated before and after the session
- Come with an open mind and willingness to receive healing energy
- Avoid heavy meals 1-2 hours before your session for optimal comfort
Important Notes
While singing bowl sound sessions are generally safe for most people, please inform your practitioner if you:
- Are pregnant or have recently given birth
- Have inner ear conditions or sensitivity to sound
- Have a history of seizures or neurological conditions
Singing bowl therapy is a complement to, not a substitute for, conventional medical care.
Client Testimonials
"The chakra balancing session was absolutely transformative! I came in feeling anxious and left with a profound sense of peace and clarity. The practitioner was incredibly knowledgeable and made me feel completely at ease. Highly recommend!"
"I was skeptical at first, but after my first session, I noticed a significant improvement in my energy levels and sleep quality. Three sessions in, and I feel like a completely different person. Thank you SARV Wellness!"
"Outstanding experience! The energy healing helped me release years of emotional blockages. The therapist was compassionate and professional. I'm now a regular client and couldn't be happier with my journey."
Frequently Asked Questions
How many sessions will I need?
While many people feel benefits after just one session, we typically recommend a series of 3-6 sessions for lasting results. Your practitioner will create a personalized plan based on your specific needs.
What will I feel during the session?
Experiences vary from person to person. Common sensations include warmth, tingling, deep relaxation, or emotional release. Some people see colors or have profound insights during the session.
Can I do this if I'm not spiritual?
Absolutely! Energy healing works regardless of your spiritual beliefs. Many of our clients approach it purely from a wellness perspective and still experience profound benefits.
What should I do after my session?
Drink plenty of water, rest if needed, and allow yourself time to integrate the experience. Avoid alcohol, heavy meals, or stressful activities for at least 24 hours after your session.
