A Guide to Sound Therapy, Singing Bowl Meditation & Tibetan Healing
In a world dominated by visual noise and digital distraction, Sound Therapy is making a profound comeback as a method for deep relaxation and healing. While it may seem like a modern wellness trend, the use of sound for healing dates back thousands of years. This guide explores what sound therapy is, the science behind "brainwave entrainment," and how Tibetan singing bowls are used to restore balance to the mind and body.